When you face an issue
outside
remember unity inside is needed to realise Truth ultimately,
so GRASP that moment when the division comes on the surface (of the consciousness or in life)/tension you feel
and CHOOSE love within
locate the pain inside
and where you feel it
send it love
this is how you love all in compassion
(for it is not about loving the outside,
it is about fixing it inside through love
that is the big difference
on the former case you will either go nut
or you will end up loving and accepting the unacceptable shit of others lol
while on the latter you will learn to be tolerant with yourself and thus the others
for the sake of Unity of Truth)
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