and try of the gayatri mantra (recitation) :
http://chakrabarty.com/blog/gayatri_mantra_full_lyrics_meaning_translation_chakra_meditation.html
illustrated in this video :
water resonates to what is thrown into it
throw a peeble into it and it resonates / creates vibes.
so make good use of your own water,
for your body is made of 70% of water...
make it resonate with the wish of receiving light
and becoming light
for sure it will happens.
it all depends on what you wish to put in it
and it will be returned to you.
sure tv and stuff, arguments and anger are put into it
with great dedication everyday
this is what they produce : the life we are living in the very moment
if you want to see your life changed
change the stuff you put in it
and it shall resonate in a new light.
: )
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Naha Prachodayat
On the absolute reality and its planes,
On that finest spiritual light,
We meditate, as remover of obstacles
That it may inspire and enlighten us.
from : http://chakrabarty.com/blog/gayatri_mantra_full_lyrics_meaning_translation_chakra_meditation.html