Two days ago
I saw Shri Mataji laying in bed smiling at me
and so many little hands were massaging her.
Spirit said I need to get the negativities
out of my body.
Once our body absorbed the negativities
due to where our attention goes
then unless we purify it
the negativities are trapped in our system
hence we need to make sure to purify it.
I use the Kripto cycles
I would need to highlight the method into the main page of the blog.
It is basically hands that act like a mantra
and burns the negative energies.
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