Grow your sun

 During meditation

it was shown 

that you are like a bubble of attention 

at the base of spine

You receive the 'sucking pull' 

from the top of spine

while you are at its base

Most people 

receive this power 

and scatter it around

ie that's what your attention does

hobbies etc.

If you want the liberation

only 1 out of the many 

will keep attention inside

and let be sucked by the top 

ie Ascend.

Energy is gold

that is your ticket to ascension

so be STILL and let it suck you up.

Do not use energy horizontally on side 'stuff'.

...

Next day, 

It was said 

'you are like a sun 

which size grows every day

layer by layer

each layer has at atomic level 

open 'arms' like a Y

where the atoms come and fix themselves on it

this completes one layer 

between the Y arms is where the light rests

and if all the Ys are full

a perfect layer of light is created

it is how your soul, sun grows

You are indeed a STAR

SUN 

aim at 10,000 sun light.