I have been the past week meditating a little more
3h everyday in the morning
On week end, 8h
I am told to write truthfully
hence these details.
Gabriel said that only by devotion and discipline
can one have breakthrough
By Mercy of God
Self realisation is given
However
Spiritual Hygen is needed
Shielding, and Attention 24h a day : in Pure Awareness
The latter not there yet.
So I felt relenting a bit
Then one should remain open
to Grace wherever it comes from
I understood I had to put more attention
on Heart
Physical heart
which is reflected for sure in the centre of Sahasrara
So far
I did it but quality wise was stagnant
meaning you feel it when you are undergoing a shift
Then I realised I need to let go of mind to BE in heart
even though my attention was on heart
but parts of it where still holding on mind timeline
So today instinctively through intuitive approach
my attention was put on my heart
with an intention to let it BE - only
indeed it was all cool
coolness like a fountain overflowing from heart
Same yesterday, though not same approach,
but while sitting all of sudden signficant coolness broke through my sahasara
like a fountain half cool breeze and half water like density it felt
I was told Sahasrara is breaking through
I was told for now 6K petals open
next day I asked 4K
Bewildered lol
I was told it is not constant
It makes sense
like flowers they close and open during a whole daily cycle
Still I understand it is not yet stable
And today
the vision I had was that of
A man who was holding my heart in his hand and the heart was all white and a cool white mist was overflowing through his fingers from it.
I am told vision we let them go
Yes there is always a but with me
First satisfy my curiosity and give me good news
then I let you go
I wait for the good news now : )
By the way the past week,
everyday I was having a vision of one of my past reincarnation
I used to see a few a them popping up over the past few years
but last week was in a roll
I heard that when we are progressing
these past lives appear, as their impression on soul emerges
and we see them
May be we integrate them by seeing them ?
Main point focus should be on Spirit
if only on cool breeze then you are misled
as cool breeze even may disappear at death time
so you need to ensure your attention is stabilised on spirit
Cool breeze, Holy Spirit manifestation is a great boon
to help you purify
but unless you are responsible for your attention
ON spirit during meditation
and stablised in pure awareness during the rest of the day
you cannot grow, evolve and remember Who you are
That's why a yogi once told me
He had a heart attack (figure of speech)
when going back to his city after a decade or so
and seeing the yogis were still the same, like frozen in time
i.e. no progression
Please be considerate of the Grace
It is there
but one should for its sake hold ourselves accountable
by putting our attention in check
Pure Awareness is the goal.
Bless you
